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Welcome to the Benson-Henry Institute for Mind Body Medicine (BHI), a world leader in the study, advancement, and clinical practice of mind/body medicine. On our website, you can find help if you're experiencing the negative effects of stress; learn how to elicit the relaxation response; review courses for health professionals; and sample a new line of relaxation CDs. Breathe deeply...exhale...and make the mind/body connection.

	WHAT'S NEW AT BHI
	Help for Hot Flashes, Mood Swings, and Sleep Problems...Mind/Body Strategies for Managing Perimenopause/Menopause Education Initiative's work with stressed-out teens featured on front page of Boston Globe BHI Calm Mother, Happy Child program featured on WBZ TV in Boston

		Herbert Benson, MD Director Emeritus, Benson-Henry Institute, Mind Body Medical Institute Associate Professor of Medicine, Harvard Medical School.

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