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The Mind Body Program for Canceris designed to supplement your medical treatment by giving you tools to cope with the stress of your illness, make informed choices about treatment, and maintain hope. Over ten weekly two-hour sessions, we will help you:
- Learn self-care techniques that help you maximize your health (through relaxation, nutrition, yoga, and cognitive therapy)
- Reduce stress and physical and emotional symptoms associated with cancer and its treatment
- Cope with and manage side effects of chemotherapy and radiation
- More actively participate in your health care
- Regain a sense of control, optimism, energy, and well-being
Ann Webster, PhD
Director, Mind Body Program for Cancer
Staff Psychotherapist
She is a health psychologist who also provides individual psychotherapy and is a researcher and clinical/corporate trainer for the Benson-Henry Institute (BHI). With the BHI since 1987, she earned her PhD degree in health psychology at Albert Einstein School of Medicine.
Pre-registration is required. For more information or to register, contact Ann Webster at 617-643-6038 or awebster3@partners.org
To download this factsheet as a PDF, click here
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