ABOUT US
HERBERT BENSON, MD
GET INVOLVED!
CALENDAR
M/BMI STORE
CONTACT US
CONDITIONS WE TREAT
PROGRAMS & SERVICES
MIND/BODY BASICS
HEALTH PROFESSIONALS
M/BMI RESEARCH
Programs and Services
 
"I feel better than I have in years. The program made me aware how exercise, diet and stress management could affect my daily life."Irene Blum
Former Patient,
Cardiac Wellness Program
EXTENDED PROGRAM FOR MASS STATE EMPLOYEES
Current or retired Massachusetts state employees with heart disease are eligible for this 12-month program.

It starts with the 13-week Cardiac Wellness Program, followed by 18 bi-monthly three-hour sessions. Each session includes supervised exercise, stretching/relaxation, and group support/discussion to reinforce and help maintain patients' new skills and heart healthy lifestyle changes.

This program is provided at no out-of-pocket cost to the patient.



More Information
In Boston, Cardiac Wellness Programs are directed by Aggie Casey, MS, RN. To register, please contact Sarah Lynch at 617.991.0102 X256
or email slynch@mbmi.org

This program is also offered by M/BMI affiliates in Rhode Island, Tennessee, Washington and Virginia.

FAQ
Published Research
Patient Testimonial
News Clips
Mind Your Heart Book
HMS Guide to Lowering Your Blood Pressure
Relaxation CDs
Herbert Benson, MD President,
Mind Body Medical Institute and
Mind Body Medical Institute Associate Professor of Medicine,
Harvard Medical School.