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HERBERT BENSON, MD
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Programs and Services
 
"Those who think they have not time for bodily exercise will sooner or later have to find time for illness."Edward Stanley
15th Earl of Derby
PERSONAL TRAINING
Your home can also be your gym!

Learn fun, creative, and safe ways to use dumbbells, bands, and excercise balls. In just one or two sessions, our staff exercise physiologist will help you design an easy-to-follow resistance training workout program you can follow at home with little or no equipment.

You'll be able to exercise wherever you want, whenever you want.

Cost is $55 per one-hour session. (Self-pay.)













More Information
For more information, contact Mimi Bowie at 617.991.0102 X232
or mbowie@mbmi.org.

M/BMI staff nutritionist is
Narmin Virani, RD

Herbert Benson, MD President,
Mind Body Medical Institute and
Mind Body Medical Institute Associate Professor of Medicine,
Harvard Medical School.