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HERBERT BENSON, MD
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Programs and Services
 
"Mind/body medicine leads you to become more involved in your health care and to make positive changes in your life. Health is not simply the absence of illness."The Wellness Book
by Benson, Stuart and M/BMI Staff
WELLNESS
The Mind/Body Medical Institute extends its expertise in treating people with stress-related illnesses to developing wellness programs and services for those of us who are healthy but stressed.

The Lighten Up: Weight Management and Calm Mother, Happy Child programs adapt the mind/body interventions that have been so effective in improving the health of our medical patients and apply them to weight loss and less stressful parenting.

In addition, the following wellness services are available on an individual basis:

Private yoga classes
Personal training
Consultations with a nutritionist and other staff

As presented by the M/BMI, these services offer a unique mind/body orientation that considers the health of the whole person in the clinical relationship.

Lighten Up is reimbursable by most insurances; the other programs and services are self-pay in most cases. You may want to check with your insurance provider for specific benefits.






More Information
To learn more, join a program, or make an appointment, contact Tara Fay at 617.991.0102 X232
or tfay@mbmi.org
Herbert Benson, MD President,
Mind Body Medical Institute and
Mind Body Medical Institute Associate Professor of Medicine,
Harvard Medical School.