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"To the extent that one's medical condition and/or symptoms are caused or made worse by stress, we can help."Herbert Benson, MD
M/BMI President
BOOKS
Mind Over Menopause: The Complete Mind/Body Approach to Coping with Menopause
Leslee Kagan, MS, NP, Bruce Kessel, MD, Herbert Benson,MD, New York: Simon and Schuster, 2004
Mind Over Menopause offers a natural or integrated medical approach to navigating the midlife transition and improving your long-term health. Based on the groundbreaking Mind/Body Program for Perimenopause/Menopause developed by clinicians at the Mind/Body Medical Institute, Mind Over Menopause is the only book to combine this mind/body approach with the medical expertise of a leading member of the North American Menopause Society. The result is a complete plan for making the most of menopause, one that helps women relieve symptoms now while setting them on a path of lifelong health.
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We Recommend
Mind Your Heart
Herbert Benson, MD President,
Mind Body Medical Institute and
Mind Body Medical Institute Associate Professor of Medicine,
Harvard Medical School.